Foundational
200-Hour Yoga Teacher Training
This foundational Yoga Teacher Training provides a solid basis for yogis wanting to improve their technical skills and deepen their practice. Whether you want to become a yoga instructor or simply develop on a personal level, Yoga Teacher Training is a deeply transformational experience.
Exciting NEWS! Check out our upcoming workshops for the 2024 200-Hour YTT!
Application to the program is now open :)
200 hour YOGA
Teacher Training
“Mona approaches teaching as she approaches yoga and life as a whole. Her compassion, wisdom and deep knowledge of yoga is palpable. Her teachings are accessible and compelling and sprinkled with humor. I consider Mona a life-long teacher.”
200-Hour Teacher Training
This program focuses on a combination of personal practice development, self-care, and methodology for teaching yoga.
The personal practice and self-care components include Vedic Philosophy, Home Practice, Ayurveda, Mantra, and Meditation.
The teaching yoga component includes sequencing and methodology, postures, breathwork, meditation, chanting, anatomy and physiology, the business of Yoga, ethics, teaching practicum, and more philosophy.
This professional certification program includes homework assignments and assisting outside of the YTT class time. Our program is demanding, and through this work, you can take your practice to the next level and become a skilled teacher.
To listen to a recording of our November 26th, 2023 Information Session:
Upcoming program Dates
The dates for 2024 are now up and registration open! Check our upcoming workshops for dates and to apply.
Cost and Registration
$4000 CAD
A deposit of $500 CAD is required with your application.
We are also excited to share that Janati Yoga School is a Certified Educational Institution with ESDC (Employment and Social Development Canada) and as such issues T2202A tax receipts for tuitions paid.
Program Teachers
Dr. Mona Warner
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Dr. Mona Warner is the owner of the Janati Yoga School (now online). She is an Āyurvedic Doctor, a National Ayurvedic Medical Association (NAMA) recognized Āyurvedic Yoga Therapist (AYT), a NAMA Certified Ayurvedic Practitioner (CAP), a Yoga Teacher Trainer, and a Vedic Astrologer.
Dr. Mona has been running 200-Hour Yoga Teacher Training programs since 2007, and 300-Hour programs since 2009. She is also the author of Āyurvedic Yoga, Ayurveda's Three Pillars of Health, and the Grief and Ayurveda Workbook. Yoga has been life changing for Mona, which is what inspired her to practice and study more, and eventually teach yoga. She hopes to share these amazing benefits with her students in a practical, useful, and simple way.
Adrienne Frandsen
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As a yoga teacher, yoga therapist, sound therapist and Reiki practitioner and intuitive/empath, I combine the tools of movement, stillness, breath, sound and energy in ways unique to each individual person I work with. My intention is to guide, teach, empower people to connect with their inner knowing, their soul energy, their inner strength and softness. Help them know their “why”, and find their way to being and living in balance, harmony and peace.
Joshua McGirk
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Josh McGirk is a massage therapist and nationally and internationally renowned yoga teacher/trainer who specializes in anatomy and education. He teaches workshops that are interactive and full of practical information that is easy to immediately implement.
He believes learning should be light and simple, which can bring about great healing physically and mentally. His workshops follow a simple tenet, “the better we move, the better we feel and the better we think.”
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