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Get in touch, I’d love to hear from you. Please fill out the form below or send a note directly to mona@monawarner.com
Āyurveda is a science of aligning with nature’s rhythms in order to cultivate health and well-being through food, lifestyle and yoga.
Yoga is a science of movement, breath, focus, awareness, and stillness - designed to cultivate sukha or “good space” within ourselves.
Vedic Astrology offers us a map to understand our life, context and timing - giving us clarity and insight on our life’s journey.
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