AYURVEDA & YOGA

Timeless wisdom to support your journey to health & healing

Timeless Wisdom

Tailored healing, rooted in ancient wisdom, empowering you to become your best self

Mona Warner offers Āyurveda, Yoga, and Vedic Astrology as a means of supporting others in their healing journey. Bridging ancient practices and everyday life, Vedic wisdom supports true health by aligning self and nature, and balancing body, mind and spirit. Former owner of the Janati Yoga School, Mona Warner is a warm and joyful educator whose mission is to make the world a better place by helping one person at a time to become healthier and happier.

Timeless Wisdom

Offerings

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Ayurveda

Āyurveda is a science of aligning with nature’s rhythms in order to cultivate health and well-being through food, lifestyle and yoga.

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YOGA

Yoga is a science of movement, breath, focus, awareness, and stillness - designed to cultivate sukha or “good space” within ourselves.

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ASTROLOGY

Vedic Astrology offers us a map to understand our life, context and timing - giving us clarity and insight on our life’s journey.

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“Mona brings to each Ayurveda session a quiet confidence, a sense of calm, kindness and compassion. Mona deeply cares, is supportive and wildly knowledgeable. Her level of expertise in the Vedic sciences and her ability to help you integrate these practices into your everyday life can have the feeling of winning the lottery, over and over again!”

— Amy S

About Mona Warner

Hi, I’m Mona and I help people align with their purpose and grow in the direction of health

I am a Certified Āyurvedic Practitioner, Āyurvedic-Yoga Therapist, Yoga Teacher Trainer, and Vedic Astrologer. By using the tools passed down in the ancient Vedic wisdom traditions, my way of making the world a better place is to help one person at a time reduce their suffering and increase their wellbeing.

Under the Āyurvedic umbrella, I offer one-on-one consultations, workshops, and trainings. In Yoga, I teach a weekly online class, have a library of Āyurvedic-Yoga recordings, and offer Yoga Teacher Trainings. In Vedic Astrology, I offer natal chart readings. I have also written books on Āyurveda and Yoga and am passionate about supporting others on their journey to health and wellness.

About Mona