January 22 - DECember 10, 2025
Join Mona Warner and Adrienne Frandsen on a transformative and powerful journey!
The 200-Hour Foundations Yoga Teacher Training offers a combination of personal practice development, self-care, and methodology for teaching yoga. Over the years (Mona has been offering YTT since 2007 - almost 20 years!) the program has evolved to focus strongly on teaching skills and integrating yoga into daily life.
There are two main components to this training: weekly live online 2-hour webinars (via Zoom) and a monthly in-person day for practicals and hands-on learning. There are also four (4) pre-recorded online courses to complete as part of the program - homework is a thing!
We also have world renown guest teachers Joshua McGirk and Hali Schwartz. You are in for a treat! Between the four of us teachers, we have over 70 years of Yoga Teaching experience!
For more information on the content of the 200-Hour Yoga Teacher Training program, click here.
The weekly 2-hour webinars (via Zoom) are on Wednesday evenings from 6:30pm - 8:30pm starting on Wedesday January 22nd, 2025, and running through to (and including) Wednesday December 10th, 2025.
The in-person Weekend dates are on Saturdays (plus one Sunday) from 9am ET to 5:30pm ET @ the Kingston Yacht Club (second floor room) in Kingston ON CA (and yes, we will be recording/Zooming these dates as well):
January 25th, 2025
February 22nd, 2025
March 22nd, 2025
April 26th, 2025
May 24th, 2025
June 21st, 2025
July 19th, 2025
August 23rd, 2025
September 20th, 2025
October 18th AND Sunday October 19th, 2025 (2 days!)
November 15th, 2025
Tuition is $4000 CAD (includes taxes, manuals (pdf), required reading books, access to the four asynchronous online courses, a 10-class pass to Samatva for a yoga class project, basic props, and T2202A tax receipt for tuition paid.
The deposit is $500 CAD.
To listen to a recording of our November 26th, 2023 Information Session:
To fill out the online application form, click here. Once the application form is completed, then we will schedule the interview. If during the interview we decide that this training is not a fit for you, $450 will be refunded from your deposit.
A monthly payment plan will be available for those who want to spread out their tuition payments: 11 monthly payments of $320 CAD from January to November inclusive.
Click on the button below to submit your deposit for the 200-Hour Yoga Teacher Training Program with Mona Warner: