march 19 - november 26, 2025 | 6:30Pm-8:30PM ET
Foundations of Ayurveda | Open to anyone wanting to deepen their understanding and practice of Ayurveda
Foundations of Ayurveda is for anyone wanting to understand Ayurveda in a way they can apply in their own daily life to promote health, stability, and well-being. The training is an immersion into Ayurveda as a lived daily practice and lifestyle.
For more details on the content of the course, check here.
This program consists of 35 weekly webinars, 13 days live online, and the option of a 4-day in-person module (which will also be streamed if anyone cannot make it in person).
The weekly webinars are on Wednesday evenings from 6:30pm - 8:30pm ET starting March 19th, 2025 until November 26th, 2025 inclusive.
Our full days are from 10am ET to 5pm ET on the following weekends:
Saturday March 22 & Sunday March 23, 2025
Saturday April 12 & Sunday April 13, 2025
Saturday May 24 & Sunday May 25, 2025
Sunday June 22, 2025
Sunday July 13, 2025
Sunday August 17, 2025
Saturday September 20 & Sunday September 21, 2025
Wednesday October 22 to Saturday 25, 2025 (in-person module)
Saturday November 15 & Sunday November 16, 2025
For each of our full days, there will be a one-hour lunch break, and these sessions include an Āyurvedic Yoga practice (45-75 minutes of movement, breathing, chanting, and meditation).
Investment: $4000 CAD– includes manual, self-care kit, and 2 hours of one-on-one time with Mona. A $500 deposit is due with the application.
Registration for this program CLOSES on March 5th, 2025.
An application is required for this program. You can download either the Word or PDF versions. Please email your completed application to Mona at mona@monawarner.com. Upon receipt of the application, we will schedule your interview. If during the interview we decide that this training is not a fit for you, $450 will be refunded from your deposit.
Additional Details:
- For the ONLINE component of the training, sessions are held via Zoom and are recorded. Registered students will have access to the recordings to review lectures and content, as well as catch up on any missed content.
- For the IN-PERSON option, students are responsible for the cost of travel and accommodations. Meals and activities are included in the tuition fees.
- For tuition payments, a monthly payment plan option will be available (after the deposit is paid it is 11 monthly payments of $390 CAD from March 2025 to November 2025, inclusive). January 2025 to November 2025, inclusive).
To listen to a recording of our December 11th, 2023 Information Session:
Click on the button below to enroll in the Foundations of Ayurveda 200-Hour Program with Mona Warner: