JANUARY 21 - FEBRUARY 22, 2025 | ONLINE
This program is open to Yoga Teachers, Yoga Teachers in training, and students interested in learning more about Restorative Yoga.
This program is offered via ZOOM. Recordings are available to enrolled students for 1 year.
This 15-hour program is an exploration of Restorative Yoga. We begin with the purpose, theory, and foundations of Restorative Yoga. We will intersperse time for practice development and depth, to experience as many Restorative postures and variations as we can fit into the module.
Pre-requisites: none
Required Reading: Relax & Renew by Judith Lasater – either edition works great
Post Module Homework: experience one Restorative yoga practice per week for 5 weeks and journal about it.
The program schedule is:
Tuesday January 21st, 2025 - 6:30pm to 8:30pm Toronto/New York Time
Tuesday January 28th, 2025 - 6:30pm to 8:30pm Toronto/New York Time
Tuesday February 4th, 2025 - 6:30pm to 8:30pm Toronto/New York Time
Tuesday February 18th, 2025 - 6:30pm to 8:30pm Toronto/New York Time
Saturday February 22nd, 2025 - 9am to 5pm Toronto/New York Time
The tuition is $350 CAD (includes the manual in pdf format).
There is a payment plan option: A deposit of $175 CAD to register and $175 CAD payable 30 days later.